Jim Cummins 20:00 row
4,577m
Meters
20:00.0
Time
2:11.0
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 640 |
| Drag Factor | 200 |
September 17, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,577m | 2:11.0 | 155 | 834 | 32 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 31 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 32 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 33 |
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Workout Graph
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