Jim Cummins 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 201 |
September 17, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 32 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 |
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Workout Graph
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