Jim Cummins 30:00 row
7,130m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 201 |
September 18, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,130m | 2:06.2 | 174 | 898 | 32 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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