Jim Cummins 20:00 row
4,670m
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 203 |
September 19, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 32 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 32 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 32 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 32 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 33 |
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Workout Graph
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