Jim Cummins 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 202 |
September 19, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 32 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 33 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 33 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
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Workout Graph
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