Jim Cummins 20:00 row
4,642m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 203 |
September 20, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,642m | 2:09.2 | 162 | 857 | 32 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 32 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 32 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 33 |
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Workout Graph
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