Jim Cummins 30:00 row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 983 |
| Drag Factor | 200 |
September 23, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 33 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 34 |
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Workout Graph
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