Jim Cummins 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 199 |
September 24, 2019 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 32 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 32 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 33 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 33 |
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Workout Graph
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