Jim Cummins 20:00 row
4,613m
Meters
20:00.0
Time
2:10.0
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 201 |
September 25, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 32 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 32 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 32 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 33 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 34 |
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Workout Graph
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