Jim Cummins 30:00 row
7,020m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 201 |
September 28, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 32 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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