Jim Cummins 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 203 |
September 30, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 32 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 33 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 |
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Workout Graph
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