Jim Cummins 20:00 row
4,660
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 201 |
October 01, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,660 | 2:08.7 | 164 | 858 | 286 | 32 |
| 4:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 33 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 32 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 32 |
| 16:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 33 |
| 20:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 33 |
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Workout Graph
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