Jim Cummins 20:00 row

4,628m

Meters

20:00.0

Time

2:09.6

Pace

282

Calories

Average Watts161
Calories Per Hour852
Stroke Rate32
Stroke Count654
Drag Factor201

October 02, 2019 05:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,628m 2:09.6 161 852 32
4:00.0 924m 2:09.8 160 849 32
8:00.0 919m 2:10.5 157 841 32
12:00.0 924m 2:09.8 160 849 33
16:00.0 925m 2:09.7 160 851 33
20:00.0 937m 2:08.0 167 873 33

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Workout Graph

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