Jim Cummins 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 201 |
October 02, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 33 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 33 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 |
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Workout Graph
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