Jim Cummins 20:00 row
4,694
Meters
20:00.0
Time
2:07.8
Pace
289
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 200 |
October 04, 2019 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,694 | 2:07.8 | 168 | 867 | 289 | 33 |
| 4:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 33 |
| 8:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 33 |
| 12:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 33 |
| 16:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 33 |
| 20:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 34 |
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Workout Graph
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