Jim Cummins 30:00 row

7,019m

Meters

30:00.0

Time

2:08.2

Pace

434

Calories

Average Watts166
Calories Per Hour871
Stroke Rate33
Stroke Count982
Drag Factor201

October 07, 2019 19:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,019m 2:08.2 166 871 33
6:00.0 1,432m 2:05.6 176 906 33
12:00.0 1,403m 2:08.2 166 870 33
18:00.0 1,384m 2:10.0 159 847 33
24:00.0 1,380m 2:10.4 158 842 33
30:00.0 1,420m 2:06.7 172 891 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.