Jim Cummins 20:00 row
4,586m
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 199 |
October 08, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,586m | 2:10.8 | 156 | 837 | 32 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 32 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 33 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 32 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 33 |
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Workout Graph
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