Jim Cummins 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 201 |
October 08, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 33 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 34 |
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Workout Graph
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