Jim Cummins 30:00 row

7,008m

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

Average Watts165
Calories Per Hour868
Stroke Rate33
Stroke Count989
Drag Factor201

October 08, 2019 20:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,008m 2:08.4 165 868 33
6:00.0 1,442m 2:04.8 180 919 33
12:00.0 1,392m 2:09.3 162 857 33
18:00.0 1,369m 2:11.4 154 829 33
24:00.0 1,375m 2:10.9 156 836 33
30:00.0 1,430m 2:05.8 175 903 34

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Workout Graph

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