Jim Cummins 30:00 row

6,842m

Meters

30:00.0

Time

2:11.5

Pace

412

Calories

Average Watts154
Calories Per Hour829
Stroke Rate33
Stroke Count986
Drag Factor201

October 10, 2019 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,842m 2:11.5 154 829 33
6:00.0 1,381m 2:10.3 158 843 33
12:00.0 1,367m 2:11.6 153 827 33
18:00.0 1,350m 2:13.3 148 808 33
24:00.0 1,366m 2:11.7 153 826 33
30:00.0 1,379m 2:10.5 157 841 33

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Workout Graph

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