Jim Cummins 20:00 row
4,603m
Meters
20:00.0
Time
2:10.3
Pace
278
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 201 |
October 11, 2019 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 33 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 33 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 33 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 33 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 33 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 34 |
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Workout Graph
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