Jim Cummins 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 200 |
October 12, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 32 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 33 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.