Jim Cummins 20:00 row
4,677m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 199 |
October 12, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 32 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 33 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 32 |
| 12:00.0 | 926m | 2:09.5 | 161 | 853 | 32 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 33 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 33 |
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Workout Graph
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