Jim Cummins 20:00 row
4,662m
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 200 |
October 13, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 32 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 32 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 32 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 33 |
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Workout Graph
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