Jim Cummins 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 200 |
October 14, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 33 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 33 |
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Workout Graph
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