Jim Cummins 30:00 row

6,982m

Meters

30:00.0

Time

2:08.9

Pace

430

Calories

Average Watts163
Calories Per Hour862
Stroke Rate33
Stroke Count994
Drag Factor198

October 16, 2019 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,982m 2:08.9 163 862 33
6:00.0 1,427m 2:06.1 174 900 33
12:00.0 1,390m 2:09.4 161 854 33
18:00.0 1,378m 2:10.6 157 840 33
24:00.0 1,383m 2:10.1 159 846 33
30:00.0 1,404m 2:08.2 166 871 33

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Workout Graph

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