Jim Cummins 30:00 row
6,971m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 199 |
October 17, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,971m | 2:09.1 | 163 | 859 | 33 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 34 |
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Workout Graph
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