Jim Cummins 20:00 row
4,644m
Meters
20:00.0
Time
2:09.1
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 202 |
October 18, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 33 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 33 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 33 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 33 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 34 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 34 |
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Workout Graph
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