Jim Cummins 30:00 row
6,933
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 201 |
October 19, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933 | 2:09.8 | 160 | 844 | 422 | 33 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 34 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 33 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 32 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 33 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 33 |
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Workout Graph
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