Jim Cummins 30:00 row
6,929m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 200 |
October 21, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 33 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 34 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 34 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 34 |
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Workout Graph
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