Jim Cummins 30:00 row

7,014m

Meters

30:00.0

Time

2:08.3

Pace

434

Calories

Average Watts166
Calories Per Hour870
Stroke Rate33
Stroke Count991
Drag Factor198

October 22, 2019 19:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,014m 2:08.3 166 870 33
6:00.0 1,411m 2:07.5 169 880 33
12:00.0 1,398m 2:08.7 164 864 33
18:00.0 1,389m 2:09.5 161 853 33
24:00.0 1,405m 2:08.1 166 872 33
30:00.0 1,411m 2:07.5 169 880 33

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Workout Graph

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