Jim Cummins 20:00 row
4,651m
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 200 |
October 23, 2019 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 33 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 33 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 33 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 34 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 34 |
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Workout Graph
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