Jim Cummins 30:00 row
7,289m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 201 |
October 23, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,289m | 2:03.4 | 186 | 939 | 33 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 33 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 33 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 34 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 34 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 34 |
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Workout Graph
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