Jim Cummins 30:00 row

7,023m

Meters

30:00.0

Time

2:08.1

Pace

434

Calories

Average Watts166
Calories Per Hour872
Stroke Rate33
Stroke Count988
Drag Factor202

October 25, 2019 20:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,023m 2:08.1 166 872 33
6:00.0 1,419m 2:06.8 171 890 33
12:00.0 1,388m 2:09.6 160 852 33
18:00.0 1,380m 2:10.4 158 842 33
24:00.0 1,402m 2:08.3 165 869 33
30:00.0 1,433m 2:05.6 177 907 33

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Workout Graph

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