Jim Cummins 20:00 row
4,575m
Meters
20:00.0
Time
2:11.1
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 201 |
October 28, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,575m | 2:11.1 | 155 | 834 | 32 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 12:00.0 | 909m | 2:12.0 | 152 | 823 | 33 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 33 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 34 |
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Workout Graph
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