Jim Cummins 20:00 row
4,617m
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
| Drag Factor | 200 |
October 29, 2019 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 33 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 33 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 33 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.