Jim Cummins 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 200 |
October 29, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 33 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 34 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 34 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 34 |
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Workout Graph
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