Jim Cummins 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 200 |
October 30, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 33 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 34 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 34 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 34 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 34 |
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Workout Graph
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