Jim Cummins 20:00 row
4,654
Meters
20:00.0
Time
2:08.9
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 199 |
October 31, 2019 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,654 | 2:08.9 | 163 | 858 | 286 | 33 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 34 |
| 8:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 33 |
| 12:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 33 |
| 16:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 34 |
| 20:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 34 |
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Workout Graph
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