Jim Cummins 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 204 |
November 03, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 33 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 33 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 33 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
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Workout Graph
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