Jim Cummins 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 201 |
November 06, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 33 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 33 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.