Jim Cummins 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 200 |
November 07, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 33 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 33 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 34 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 34 |
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Workout Graph
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