Jim Cummins 20:00 row
4,617m
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 201 |
November 08, 2019 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 33 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 33 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 34 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 16:00.0 | 926m | 2:09.5 | 161 | 853 | 34 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 34 |
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Workout Graph
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