Jim Cummins 30:00 row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 202 |
November 08, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 33 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 34 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 34 |
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Workout Graph
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