Jim Cummins 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 204 |
November 10, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 34 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 34 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 34 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 34 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.