Jim Cummins 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 670 |
| Drag Factor | 202 |
November 10, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 33 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 33 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 33 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 33 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 33 |
| 20:00.0 | 942m | 2:07.3 | 169 | 882 | 34 |
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Workout Graph
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