Jim Cummins 30:00 row

7,047m

Meters

30:00.0

Time

2:07.7

Pace

438

Calories

Average Watts168
Calories Per Hour878
Stroke Rate33
Stroke Count987
Drag Factor202

November 12, 2019 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,047m 2:07.7 168 878 33
6:00.0 1,443m 2:04.7 180 920 33
12:00.0 1,413m 2:07.3 169 882 33
18:00.0 1,395m 2:09.0 163 860 33
24:00.0 1,395m 2:09.0 163 860 33
30:00.0 1,402m 2:08.3 165 869 33

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Workout Graph

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