Jim Cummins 20:00 row
4,626m
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 206 |
November 13, 2019 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 33 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 34 |
| 8:00.0 | 924m | 2:09.8 | 160 | 849 | 33 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
| 16:00.0 | 916m | 2:11.0 | 156 | 835 | 33 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 34 |
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Workout Graph
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