Jim Cummins 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 204 |
November 13, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 33 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 33 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 33 |
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Workout Graph
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