Jim Cummins 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 985 |
| Drag Factor | 200 |
November 14, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 33 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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