Jim Cummins 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 201 |
November 16, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 33 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 33 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 32 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 33 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 33 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 34 |
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Workout Graph
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